Scott Burrow 27:08 row
4,653m
Meters
27:08.8
Time
2:55.0
Pace
237
Calories
119
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 21 |
| Stroke Count | 576 |
| Drag Factor | 123 |
September 29, 2024 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:08.8 | 4,653m | 2:55.0 | 65 | 524 | 21 | 119 |
| 5:00.0 | 763m | 3:16.5 | 46 | 458 | 22 | 104 |
| 10:00.0 | 815m | 3:04.0 | 56 | 493 | 20 | 121 |
| 15:00.0 | 895m | 2:47.5 | 74 | 555 | 22 | 132 |
| 20:00.0 | 913m | 2:44.2 | 79 | 571 | 22 | 129 |
| 25:00.0 | 919m | 2:43.2 | 80 | 577 | 22 | 134 |
| 27:08.8 | 349m | 3:04.5 | 56 | 491 | 19 | 94 |
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Workout Graph
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