Scott Burrow 2x1000m/1:00r row
2,000m
Meters
9:56.6
Time
2:29.1
Pace
109
Calories
143
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,032m |
| Overall Time | 11:56.6 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 126 |
September 30, 2024 09:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:56.6 | 2,000m | 2:29.1 | 105 | 663 | 20 | 143 |
| 4:46.1 | 1,000m | 2:23.0 | 120 | 711 | 21 | 144 |
| 5:10.5 | 1,000m | 2:35.2 | 94 | 621 | 20 | 143 |
| r32m |
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Workout Graph
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