Scott Burrow 15:00 row
2,883m
Meters
15:00.0
Time
2:36.0
Pace
154
Calories
124
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 21 |
| Stroke Count | 320 |
| Drag Factor | 125 |
October 23, 2024 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,883m | 2:36.0 | 92 | 616 | 21 | 124 |
| 3:00.0 | 583m | 2:34.3 | 95 | 627 | 22 | 110 |
| 6:00.0 | 616m | 2:26.1 | 112 | 686 | 22 | |
| 9:00.0 | 514m | 2:55.0 | 65 | 524 | 19 | 122 |
| 12:00.0 | 598m | 2:30.5 | 103 | 653 | 22 | 136 |
| 15:00.0 | 574m | 2:36.7 | 91 | 612 | 21 | 131 |
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Workout Graph
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