Scott Burrow 2x1000m/1:00r row
2,000m
Meters
9:49.1
Time
2:27.2
Pace
110
Calories
138
Heart Rate
| Rest Distance | 26m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,026m |
| Overall Time | 11:49.1 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 23 |
| Stroke Count | 227 |
| Drag Factor | 123 |
October 28, 2024 08:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:49.1 | 2,000m | 2:27.2 | 110 | 677 | 23 | 138 |
| 5:07.2 | 1,000m | 2:33.6 | 97 | 632 | 23 | 130 |
| 4:41.9 | 1,000m | 2:20.9 | 125 | 730 | 23 | 147 |
| r26m |
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Workout Graph
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