Scott Burrow 2x1000m/1:00r row
2,000m
Meters
11:54.0
Time
2:58.5
Pace
101
Calories
105
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,032m |
| Overall Time | 13:54.0 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 18 |
| Stroke Count | 225 |
| Drag Factor | 121 |
November 11, 2024 08:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:54.0 | 2,000m | 2:58.5 | 62 | 511 | 18 | 105 |
| 6:13.0 | 1,000m | 3:06.5 | 54 | 485 | 18 | 101 |
| 5:41.0 | 1,000m | 2:50.5 | 71 | 543 | 20 | 110 |
| r32m |
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Workout Graph
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