Scott Burrow 2x1000m/1:00r row
2,000m
Meters
10:14.9
Time
2:33.7
Pace
107
Calories
131
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,041m |
| Overall Time | 12:14.9 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 19 |
| Stroke Count | 202 |
| Drag Factor | 112 |
November 23, 2024 08:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:14.9 | 2,000m | 2:33.7 | 96 | 631 | 19 | 131 |
| 5:23.7 | 1,000m | 2:41.8 | 83 | 584 | 19 | 124 |
| 4:51.2 | 1,000m | 2:25.6 | 113 | 690 | 21 | 139 |
| r41m |
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Workout Graph
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