Scott Burrow 1x1000m/1:00r row
1,000m
Meters
5:38.9
Time
2:49.4
Pace
51
Calories
124
Heart Rate
| Rest Distance | 479m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,479m |
| Overall Time | 6:38.9 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 20 |
| Stroke Count | 166 |
| Drag Factor | 113 |
November 24, 2024 08:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.9 | 1,000m | 2:49.4 | 72 | 547 | 20 | 124 |
| 5:38.9 | 1,000m | 2:49.4 | 72 | 547 | 20 | 124 |
| r479m |
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Workout Graph
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