Scott Burrow 3:12 row
581m
Meters
3:12.2
Time
2:45.4
Pace
30
Calories
104
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 20 |
| Stroke Count | 64 |
| Drag Factor | 115 |
November 26, 2024 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:12.2 | 581m | 2:45.4 | 77 | 566 | 20 | 104 |
| 3:12.2 | 582m | 2:45.1 | 78 | 567 | 20 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.