Scott Burrow 2:28 row
401m
Meters
2:28.5
Time
3:05.1
Pace
20
Calories
101
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 19 |
| Stroke Count | 47 |
| Drag Factor | 115 |
December 01, 2024 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.5 | 401m | 3:05.1 | 55 | 489 | 19 | 101 |
| 2:28.5 | 401m | 3:05.1 | 55 | 489 | 19 | 101 |
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Workout Graph
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