Scott Burrow 1x500m/0:30r row
500m
Meters
2:41.6
Time
2:41.6
Pace
26
Calories
126
Heart Rate
| Rest Distance | 13m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 513m |
| Overall Time | 3:11.6 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 22 |
| Stroke Count | 60 |
| Drag Factor | 114 |
December 15, 2024 08:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:41.6 | 500m | 2:41.6 | 83 | 585 | 22 | 126 |
| 2:41.6 | 500m | 2:41.6 | 83 | 585 | 22 | 126 |
| r13m |
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Workout Graph
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