Scott Burrow 2x1000m/1:00r row
2,000m
Meters
10:34.2
Time
2:38.5
Pace
105
Calories
139
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,036m |
| Overall Time | 12:34.2 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 21 |
| Stroke Count | 222 |
| Drag Factor | 113 |
December 20, 2024 08:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:34.2 | 2,000m | 2:38.5 | 88 | 602 | 21 | 139 |
| 5:23.7 | 1,000m | 2:41.8 | 83 | 584 | 21 | 136 |
| 5:10.5 | 1,000m | 2:35.2 | 94 | 621 | 21 | 142 |
| r36m |
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Workout Graph
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