Scott Burrow 2x1000m/1:00r row
2,000m
Meters
9:46.9
Time
2:26.7
Pace
110
Calories
146
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,036m |
| Overall Time | 11:46.9 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 112 |
December 21, 2024 08:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:46.9 | 2,000m | 2:26.7 | 111 | 681 | 22 | 146 |
| 5:00.2 | 1,000m | 2:30.1 | 103 | 656 | 21 | 142 |
| 4:46.7 | 1,000m | 2:23.3 | 119 | 708 | 24 | 151 |
| r36m |
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Workout Graph
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