Scott Burrow 2x1000m/1:00r row
2,000
Meters
9:41.2
Time
2:25.3
Pace
111
Calories
150
Heart Rate
| Rest Distance | 38 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,038 |
| Overall Time | 11:41.2 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 125 |
January 24, 2025 08:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:41.2 | 2,000 | 2:25.3 | 114 | 692 | 21 | 150 |
| 5:01.7 | 1,000 | 2:30.8 | 102 | 650 | 20 | 146 |
| 4:39.4 | 1,000 | 2:19.7 | 128 | 741 | 23 | 154 |
| r38 |
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Workout Graph
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