Simon Horan 4:57 row
1,173
Meters
4:57.4
Time
2:06.7
Pace
76
Calories
112
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 121 |
November 07, 2025 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.4 | 1,173 | 2:06.7 | 172 | 891 | 25 | 112 |
| 4:57.4 | 1,174 | 2:06.6 | 172 | 892 | 25 | 112 |
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Workout Graph
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