Simon Horan 5:20 row
1,032
Meters
5:20.6
Time
2:35.3
Pace
60
Calories
32
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 25 |
| Stroke Count | 138 |
| Drag Factor | 117 |
December 19, 2025 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.6 | 1,032 | 2:35.3 | 93 | 621 | 25 | 32 |
| 5:00.0 | 954 | 2:37.2 | 90 | 609 | 26 | 32 |
| 5:20.6 | 79 | 2:10.3 | 158 | 843 | 20 | 32 |
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Workout Graph
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