Simon Horan v8000m/r...2 row
10,007
Meters
42:28.4
Time
2:07.3
Pace
626
Calories
136
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,007 |
| Overall Time | 42:28.4 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 20 |
| Stroke Count | 862 |
| Drag Factor | 132 |
December 22, 2025 17:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:28.4 | 10,007 | 2:07.3 | 170 | 883 | 20 | 136 |
| 34:00.9 | 8,000 | 2:07.5 | 169 | 880 | 20 | 138 |
| 8:27.5 | 2,007 | 2:06.4 | 173 | 896 | 21 | 135 |
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Workout Graph
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