Simon Horan 3:04 row
826
Meters
3:04.5
Time
1:51.6
Pace
62
Calories
148
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 26 |
| Stroke Count | 79 |
| Drag Factor | 246 |
January 30, 2026 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:04.5 | 826 | 1:51.6 | 251 | 1164 | 62 | 26 | 148 |
| 3:04.5 | 826 | 1:51.6 | 251 | 1164 | 62 | 26 | 148 |
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