Simon Horan 5:05 row
1,031
Meters
5:05.6
Time
2:28.2
Pace
63
Calories
119
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 120 |
February 03, 2026 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.6 | 1,031 | 2:28.2 | 108 | 670 | 63 | 25 | 119 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 62 | 26 | 121 |
| 5:05.6 | 15 | 3:06.6 | 54 | 485 | 1 | 0 | 118 |
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Workout Graph
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