Simon Horan 2x6000m/3:00r row
12,000
Meters
52:00.4
Time
2:10.0
Pace
746
Calories
132
Heart Rate
| Rest Distance | 69 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,069 |
| Overall Time | 58:00.4 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 1049 |
| Drag Factor | 129 |
February 04, 2026 17:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:00.4 | 12,000 | 2:10.0 | 159 | 848 | 20 | 132 |
| 26:00.3 | 6,000 | 2:10.0 | 159 | 847 | 20 | 132 |
| 26:00.1 | 6,000 | 2:10.0 | 159 | 848 | 20 | 133 |
| r69 |
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Workout Graph
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