Simon Horan 7:00 row
1,630
Meters
7:00.8
Time
2:09.0
Pace
100
Calories
132
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 21 |
| Stroke Count | 145 |
| Drag Factor | 125 |
April 07, 2020 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.8 | 1,630 | 2:09.0 | 163 | 860 | 21 | 132 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 21 | 130 |
| 7:00.8 | 486 | 2:04.2 | 182 | 927 | 21 | 135 |
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Workout Graph
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