Simon Horan 21097m row
21,097
Meters
1:28:00.1
Time
2:05.1
Pace
1343
Calories
144
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 22 |
| Stroke Count | 2012 |
| Drag Factor | 124 |
April 12, 2020 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:28:00.1 | 21,097 | 2:05.1 | 179 | 915 | 1343 | 22 | 144 |
| 18:20.2 | 4,300 | 2:07.9 | 167 | 873 | 267 | 22 | 133 |
| 18:19.2 | 8,600 | 2:07.8 | 168 | 887 | 271 | 22 | 137 |
| 17:47.7 | 12,900 | 2:04.1 | 183 | 927 | 275 | 22 | 143 |
| 17:50.5 | 17,200 | 2:04.4 | 181 | 921 | 274 | 23 | 148 |
| 15:42.5 | 21,097 | 2:00.9 | 198 | 977 | 256 | 26 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.