Simon Horan 15:05 row
3,018
Meters
15:05.9
Time
2:30.0
Pace
163
Calories
119
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 19 |
| Stroke Count | 294 |
| Drag Factor | 124 |
April 19, 2020 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.9 | 3,018 | 2:30.0 | 104 | 656 | 19 | 119 |
| 5:00.0 | 964 | 2:35.6 | 93 | 619 | 20 | 122 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 20 | 121 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 692 | 20 | 118 |
| 15:05.9 | 13 | 3:46.9 | 30 | 403 | 118 |
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Workout Graph
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