Simon Horan 2x20:00/1:30r row
9,241
Meters
40:00.0
Time
2:09.8
Pace
566
Calories
133
Heart Rate
| Rest Distance | 48 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,289 |
| Overall Time | 43:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Stroke Count | 883 |
| Drag Factor | 122 |
April 26, 2020 09:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,241 | 2:09.8 | 160 | 850 | 22 | 133 |
| 20:00.0 | 4,618 | 2:09.9 | 160 | 849 | 22 | 132 |
| 20:00.0 | 4,624 | 2:09.7 | 160 | 851 | 22 | 135 |
| r48 |
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Workout Graph
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