Simon Horan 34:53 row
8,015
Meters
34:53.5
Time
2:10.5
Pace
488
Calories
121
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 21 |
| Stroke Count | 744 |
| Drag Factor | 119 |
April 29, 2020 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:53.5 | 8,015 | 2:10.5 | 157 | 840 | 488 | 21 | 121 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 19 | 105 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 21 | 120 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 22 | 128 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 22 | 128 |
| 25:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 22 | 129 |
| 30:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 22 | 128 |
| 34:53.5 | 1,130 | 2:09.8 | 160 | 849 | 69 | 22 | 115 |
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Workout Graph
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