Simon Horan 20:06 row
3,355
Meters
20:06.4
Time
2:59.7
Pace
169
Calories
104
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 21 |
| Stroke Count | 447 |
| Drag Factor | 120 |
May 20, 2020 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.4 | 3,355 | 2:59.7 | 60 | 507 | 21 | 104 |
| 5:00.0 | 786 | 3:10.8 | 50 | 473 | 20 | 110 |
| 10:00.0 | 853 | 2:55.8 | 64 | 521 | 22 | 94 |
| 15:00.0 | 918 | 2:43.3 | 80 | 576 | 25 | 86 |
| 20:00.0 | 785 | 3:11.0 | 50 | 472 | 21 | 117 |
| 20:06.4 | 12 | 4:26.6 | 18 | 363 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.