Simon Horan 15000m row
15,000
Meters
1:04:59.1
Time
2:09.9
Pace
915
Calories
127
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 1321 |
| Drag Factor | 125 |
September 30, 2020 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:59.1 | 15,000 | 2:09.9 | 159 | 848 | 20 | 127 |
| 12:59.7 | 3,000 | 2:09.9 | 159 | 848 | 20 | 119 |
| 13:00.2 | 6,000 | 2:10.0 | 159 | 847 | 20 | 124 |
| 12:59.1 | 9,000 | 2:09.8 | 160 | 850 | 20 | 129 |
| 13:00.2 | 12,000 | 2:10.0 | 159 | 847 | 20 | 131 |
| 12:59.8 | 15,000 | 2:09.9 | 159 | 848 | 20 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.