Simon Horan 11:23 row
2,476
Meters
11:23.0
Time
2:17.9
Pace
144
Calories
123
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
| Stroke Count | 261 |
| Drag Factor | 121 |
July 05, 2020 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:23.0 | 2,476 | 2:17.9 | 133 | 759 | 144 | 23 | 123 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 22 | 112 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 25 | 129 |
| 11:23.0 | 310 | 2:13.8 | 146 | 802 | 18 | 22 | 130 |
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