Simon Horan 10x650m/2:00r row
6,500
Meters
24:27.0
Time
1:52.8
Pace
460
Calories
156
Heart Rate
| Rest Distance | 1,541 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 8,041 |
| Overall Time | 44:27.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 25 |
| Stroke Count | 774 |
| Drag Factor | 166 |
June 22, 2021 19:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:27.0 | 6,500 | 1:52.8 | 244 | 1138 | 25 | 156 |
| 2:28.1 | 650 | 1:53.9 | 237 | 1114 | 25 | 140 |
| 2:27.2 | 650 | 1:53.2 | 241 | 1129 | 24 | 148 |
| 2:26.9 | 650 | 1:53.0 | 243 | 1134 | 24 | 153 |
| 2:26.9 | 650 | 1:53.0 | 243 | 1134 | 24 | 155 |
| 2:26.9 | 650 | 1:53.0 | 243 | 1134 | 24 | 156 |
| 2:26.8 | 650 | 1:52.9 | 243 | 1136 | 25 | 159 |
| 2:26.8 | 650 | 1:52.9 | 243 | 1136 | 27 | 148 |
| 2:26.6 | 650 | 1:52.7 | 244 | 1139 | 27 | 163 |
| 2:26.7 | 650 | 1:52.8 | 244 | 1138 | 26 | 166 |
| 2:24.1 | 650 | 1:50.8 | 257 | 1184 | 29 | 172 |
| r1,541 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.