Simon Horan 15000m row
15,000
Meters
1:07:29.6
Time
2:14.9
Pace
885
Calories
118
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Stroke Count | 1488 |
| Drag Factor | 119 |
February 19, 2025 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:29.6 | 15,000 | 2:14.9 | 142 | 789 | 21 | 118 |
| 13:29.9 | 3,000 | 2:14.9 | 142 | 789 | 22 | 116 |
| 13:30.5 | 6,000 | 2:15.0 | 142 | 788 | 22 | 118 |
| 13:28.9 | 9,000 | 2:14.8 | 143 | 791 | 22 | 118 |
| 13:31.6 | 12,000 | 2:15.2 | 141 | 786 | 22 | 120 |
| 13:28.7 | 15,000 | 2:14.7 | 143 | 791 | 22 | 122 |
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Workout Graph
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