Simon Horan 10000m row
10,000
Meters
43:19.0
Time
2:09.9
Pace
610
Calories
139
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Stroke Count | 951 |
| Drag Factor | 120 |
March 17, 2025 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:19.0 | 10,000 | 2:09.9 | 159 | 848 | 22 | 139 |
| 8:39.9 | 2,000 | 2:09.9 | 159 | 848 | 22 | 130 |
| 8:39.9 | 4,000 | 2:09.9 | 159 | 848 | 22 | 137 |
| 8:39.9 | 6,000 | 2:09.9 | 159 | 848 | 22 | 140 |
| 8:39.9 | 8,000 | 2:09.9 | 159 | 848 | 22 | 142 |
| 8:39.5 | 10,000 | 2:09.8 | 160 | 849 | 22 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.