Steve Halle 50c row
888
Meters
4:30.4
Time
2:32.2
Pace
50
Calories
134
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 23 |
| Stroke Count | 103 |
| Drag Factor | 158 |
April 07, 2025 09:08:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:30.4 | 888 | 2:32.2 | 99 | 665 | 50 | 23 | 134 |
| 1:11.9 | 192 | 3:07.2 | 53 | 500 | 10 | 23 | 124 |
| 0:54.7 | 181 | 2:31.1 | 101 | 658 | 10 | 22 | 128 |
| 0:50.1 | 175 | 2:23.1 | 119 | 718 | 10 | 23 | 135 |
| 0:47.1 | 170 | 2:18.5 | 132 | 764 | 10 | 24 | 141 |
| 0:46.7 | 170 | 2:17.3 | 135 | 770 | 10 | 23 | 144 |
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Workout Graph
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