Steve Halle 100c row
1,701
Meters
8:06.5
Time
2:23.0
Pace
100
Calories
121
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 24 |
| Stroke Count | 199 |
| Drag Factor | 151 |
January 22, 2026 07:53:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:06.5 | 1,701 | 2:23.0 | 120 | 711 | 100 | 24 | 121 |
| 2:11.0 | 381 | 2:51.9 | 69 | 537 | 20 | 30 | 104 |
| 1:37.3 | 345 | 2:21.0 | 125 | 729 | 20 | 22 | 116 |
| 1:32.8 | 338 | 2:17.2 | 135 | 765 | 20 | 22 | 121 |
| 1:25.6 | 324 | 2:12.0 | 152 | 822 | 20 | 23 | 131 |
| 1:19.9 | 314 | 2:07.2 | 170 | 884 | 20 | 24 | 134 |
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Workout Graph
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