Steve Halle 2x250c/3:00r row
8,555
Meters
39:37.2
Time
2:18.9
Pace
500
Calories
125
Heart Rate
| Rest Distance | 35 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,590 |
| Overall Time | 45:37.2 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Stroke Count | 836 |
| Drag Factor | 109 |
January 23, 2026 08:14:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:37.2 | 8,555 | 2:18.9 | 131 | 749 | 21 | 125 |
| 19:28.4 | 4,246 | 2:17.5 | 134 | 762 | 21 | 126 |
| 20:08.8 | 4,310 | 2:20.2 | 127 | 736 | 21 | 124 |
| r35 |
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Workout Graph
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