Steve Halle 2x250c/3:00r row
8,639
Meters
40:26.8
Time
2:20.4
Pace
500
Calories
118
Heart Rate
| Rest Distance | 26 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,665 |
| Overall Time | 46:26.8 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 21 |
| Stroke Count | 868 |
| Drag Factor | 108 |
January 27, 2026 08:15:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:26.8 | 8,639 | 2:20.4 | 126 | 734 | 21 | 118 |
| 20:12.2 | 4,316 | 2:20.4 | 126 | 734 | 21 | 119 |
| 20:14.6 | 4,323 | 2:20.4 | 126 | 734 | 22 | 118 |
| r26 |
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Workout Graph
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