Steve Halle 10000m row
10,000
Meters
46:16.8
Time
2:18.8
Pace
584
Calories
118
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Stroke Count | 996 |
| Drag Factor | 108 |
January 28, 2026 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:16.8 | 10,000 | 2:18.8 | 131 | 750 | 584 | 21 | 118 |
| 9:18.0 | 2,000 | 2:19.5 | 129 | 743 | 116 | 21 | 116 |
| 9:16.9 | 4,000 | 2:19.2 | 130 | 746 | 117 | 21 | 119 |
| 9:16.2 | 6,000 | 2:19.0 | 130 | 748 | 116 | 22 | 119 |
| 9:16.1 | 8,000 | 2:19.0 | 130 | 748 | 117 | 22 | 118 |
| 9:09.7 | 10,000 | 2:17.4 | 135 | 764 | 118 | 22 | 120 |
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Workout Graph
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