Steve Halle 2x250c/3:00r row
8,564
Meters
39:41.0
Time
2:19.0
Pace
500
Calories
121
Heart Rate
| Rest Distance | 24 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,588 |
| Overall Time | 45:41.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 22 |
| Stroke Count | 864 |
| Drag Factor | 108 |
February 11, 2026 08:29:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:41.0 | 8,564 | 2:19.0 | 130 | 748 | 22 | 121 |
| 19:35.4 | 4,258 | 2:18.0 | 133 | 758 | 22 | 121 |
| 20:05.6 | 4,307 | 2:19.9 | 128 | 739 | 22 | 122 |
| r24 |
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Workout Graph
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