Steve Halle 50c row
873
Meters
4:16.6
Time
2:26.9
Pace
50
Calories
112
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 30 |
| Stroke Count | 129 |
| Drag Factor | 124 |
February 12, 2026 07:41:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:16.6 | 873 | 2:26.9 | 110 | 701 | 50 | 30 | 112 |
| 1:05.7 | 192 | 2:51.0 | 70 | 547 | 10 | 43 | 99 |
| 0:55.4 | 183 | 2:31.3 | 101 | 649 | 10 | 28 | 108 |
| 0:51.1 | 175 | 2:26.0 | 112 | 704 | 10 | 26 | 113 |
| 0:43.0 | 164 | 2:11.0 | 155 | 837 | 10 | 24 | 117 |
| 0:41.4 | 161 | 2:08.5 | 165 | 869 | 10 | 25 | 125 |
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Workout Graph
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