Steve Halle 30:00 row
6,509
Meters
30:00.0
Time
2:18.2
Pace
381
Calories
122
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 21 |
| Stroke Count | 635 |
| Drag Factor | 110 |
February 13, 2026 08:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,509 | 2:18.2 | 132 | 755 | 381 | 21 | 122 |
| 6:00.0 | 1,303 | 2:18.1 | 133 | 756 | 76 | 21 | 118 |
| 12:00.0 | 1,311 | 2:17.2 | 135 | 765 | 77 | 21 | 124 |
| 18:00.0 | 1,307 | 2:17.7 | 134 | 761 | 77 | 21 | 123 |
| 24:00.0 | 1,297 | 2:18.7 | 131 | 750 | 76 | 21 | 125 |
| 30:00.0 | 1,293 | 2:19.2 | 130 | 746 | 75 | 22 | 123 |
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Workout Graph
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