Steve Halle 30:00 row
6,495
Meters
30:00.0
Time
2:18.5
Pace
380
Calories
124
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 22 |
| Stroke Count | 656 |
| Drag Factor | 119 |
March 17, 2026 08:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,495 | 2:18.5 | 132 | 752 | 380 | 22 | 124 |
| 6:00.0 | 1,329 | 2:15.4 | 141 | 784 | 79 | 22 | 116 |
| 12:00.0 | 1,316 | 2:16.7 | 137 | 770 | 78 | 22 | 122 |
| 18:00.0 | 1,298 | 2:18.6 | 131 | 751 | 76 | 22 | 127 |
| 24:00.0 | 1,283 | 2:20.2 | 127 | 736 | 74 | 22 | 127 |
| 30:00.0 | 1,269 | 2:21.8 | 123 | 722 | 73 | 22 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.