Steve Halle 2x250c/3:00r row
8,679
Meters
40:57.9
Time
2:21.6
Pace
500
Calories
132
Heart Rate
| Rest Distance | 66 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,745 |
| Overall Time | 46:57.9 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 21 |
| Stroke Count | 868 |
| Drag Factor | 118 |
May 04, 2026 20:57:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:57.9 | 8,679 | 2:21.6 | 123 | 732 | 21 | 132 |
| 20:08.5 | 4,308 | 2:20.2 | 127 | 744 | 21 | 130 |
| 20:49.4 | 4,371 | 2:22.9 | 120 | 720 | 21 | 134 |
| r66 |
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Workout Graph
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