Steve Halle 2x250c/3:00r row
8,736
Meters
41:33.7
Time
2:22.7
Pace
500
Calories
131
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,755 |
| Overall Time | 47:33.7 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 22 |
| Stroke Count | 896 |
| Drag Factor | 120 |
May 24, 2026 14:06:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:33.7 | 8,736 | 2:22.7 | 120 | 721 | 22 | 131 |
| 20:22.4 | 4,331 | 2:21.1 | 125 | 736 | 22 | 130 |
| 21:11.3 | 4,405 | 2:24.3 | 116 | 707 | 22 | 132 |
| r19 |
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Workout Graph
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