Steve Halle 10000m row
10,000
Meters
46:06.3
Time
2:18.3
Pace
588
Calories
127
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 21 |
| Stroke Count | 1009 |
| Drag Factor | 144 |
August 12, 2026 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:06.3 | 10,000 | 2:18.3 | 132 | 765 | 588 | 21 | 127 |
| 9:12.3 | 2,000 | 2:18.0 | 133 | 762 | 117 | 21 | 118 |
| 9:12.9 | 4,000 | 2:18.2 | 133 | 768 | 118 | 22 | 127 |
| 9:19.1 | 6,000 | 2:19.7 | 128 | 753 | 117 | 22 | 129 |
| 9:14.6 | 8,000 | 2:18.6 | 131 | 759 | 117 | 22 | 132 |
| 9:07.5 | 10,000 | 2:16.8 | 136 | 782 | 119 | 22 | 133 |
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Workout Graph
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