Steve Halle 2x250c/3:00r row
8,338
Meters
37:30.8
Time
2:14.9
Pace
500
Calories
139
Heart Rate
| Rest Distance | 40 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,378 |
| Overall Time | 43:30.8 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 22 |
| Stroke Count | 848 |
| Drag Factor | 135 |
August 18, 2026 18:27:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:30.8 | 8,338 | 2:14.9 | 142 | 799 | 22 | 139 |
| 18:44.0 | 4,165 | 2:14.9 | 142 | 800 | 22 | 135 |
| 18:46.8 | 4,172 | 2:15.0 | 142 | 798 | 23 | 144 |
| r40 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.