Steve Halle 3x250c/3:00r row
12,759
Meters
58:43.9
Time
2:18.0
Pace
750
Calories
| Rest Distance | 54 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 12,813 |
| Overall Time | 1:07:43.9 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 22 |
| Stroke Count | 1321 |
| Drag Factor | 135 |
August 20, 2026 08:05:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:43.9 | 12,759 | 2:18.0 | 133 | 766 | 22 | |
| 19:14.7 | 4,218 | 2:16.8 | 136 | 779 | 22 | |
| 19:34.2 | 4,254 | 2:18.0 | 133 | 766 | 23 | |
| 19:55.0 | 4,288 | 2:19.3 | 129 | 753 | 23 | |
| r54 |
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Workout Graph
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