Steve Halle 2x250c/3:00r row
8,500
Meters
39:03.3
Time
2:17.8
Pace
500
Calories
126
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,533 |
| Overall Time | 45:03.3 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Stroke Count | 867 |
| Drag Factor | 123 |
August 27, 2026 08:32:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:03.3 | 8,500 | 2:17.8 | 134 | 768 | 21 | 126 |
| 19:22.3 | 4,234 | 2:17.2 | 135 | 774 | 22 | 124 |
| 19:41.0 | 4,266 | 2:18.4 | 132 | 762 | 22 | 129 |
| r33 |
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Workout Graph
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