Steve Halle 2x250c/3:00r row
8,323
Meters
37:19.6
Time
2:14.5
Pace
500
Calories
137
Heart Rate
| Rest Distance | 25 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,348 |
| Overall Time | 43:19.6 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Stroke Count | 839 |
| Drag Factor | 120 |
September 04, 2026 19:53:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:19.6 | 8,323 | 2:14.5 | 144 | 803 | 22 | 137 |
| 18:47.8 | 4,175 | 2:15.0 | 142 | 798 | 22 | 128 |
| 18:31.8 | 4,147 | 2:14.0 | 145 | 809 | 23 | 147 |
| r25 |
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Workout Graph
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