Steve Halle 50c row
876
Meters
4:16.4
Time
2:26.3
Pace
50
Calories
110
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 28 |
| Stroke Count | 122 |
| Drag Factor | 134 |
September 09, 2026 08:01:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:16.4 | 876 | 2:26.3 | 112 | 702 | 50 | 28 | 110 |
| 1:05.4 | 191 | 2:51.2 | 70 | 550 | 10 | 39 | 96 |
| 0:53.1 | 180 | 2:27.5 | 109 | 677 | 10 | 28 | 104 |
| 0:47.6 | 171 | 2:19.1 | 130 | 756 | 10 | 24 | 111 |
| 0:45.3 | 167 | 2:15.6 | 140 | 794 | 10 | 23 | 117 |
| 0:44.9 | 167 | 2:14.4 | 144 | 801 | 10 | 24 | 122 |
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Workout Graph
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