Steve Halle 50c row
877
Meters
4:16.5
Time
2:26.2
Pace
50
Calories
126
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
| Drag Factor | 150 |
September 13, 2026 10:38:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:16.5 | 877 | 2:26.2 | 112 | 701 | 50 | 22 | 126 |
| 0:56.3 | 181 | 2:35.5 | 93 | 639 | 10 | 23 | 123 |
| 0:48.1 | 171 | 2:20.6 | 126 | 748 | 10 | 22 | 124 |
| 0:47.6 | 171 | 2:19.1 | 130 | 756 | 10 | 24 | 129 |
| 0:51.4 | 177 | 2:25.1 | 114 | 700 | 10 | 23 | 128 |
| 0:53.2 | 178 | 2:29.4 | 105 | 676 | 10 | 23 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.