Steve Halle 2x250c/3:00r row
8,030
Meters
34:35.6
Time
2:09.2
Pace
500
Calories
143
Heart Rate
| Rest Distance | 36 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,066 |
| Overall Time | 40:35.6 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 24 |
| Stroke Count | 845 |
| Drag Factor | 120 |
September 19, 2026 15:43:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:35.6 | 8,030 | 2:09.2 | 162 | 867 | 24 | 143 |
| 17:17.7 | 4,015 | 2:09.2 | 162 | 867 | 24 | 144 |
| 17:17.8 | 4,015 | 2:09.2 | 162 | 867 | 25 | 143 |
| r36 |
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Workout Graph
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