Steve Halle 2x250c/3:00r row
8,120
Meters
35:29.6
Time
2:11.1
Pace
500
Calories
136
Heart Rate
| Rest Distance | 31 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,151 |
| Overall Time | 41:29.6 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 22 |
| Stroke Count | 808 |
| Drag Factor | 136 |
September 26, 2026 09:38:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:29.6 | 8,120 | 2:11.1 | 155 | 845 | 22 | 136 |
| 17:51.5 | 4,071 | 2:11.6 | 154 | 839 | 22 | 133 |
| 17:38.1 | 4,049 | 2:10.6 | 157 | 850 | 23 | 140 |
| r31 |
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Workout Graph
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